Whelehans Health Blog
How sugar may reduce brain power
Posted by Eamonn Brady on
How sugar may reduce brain power(and Omega 3’s may increase it)
It may seem obvious, but diets high in sugar are bad for our health. There is lots research and evidence on the negative effects of too much sugar on weight, diabetes risk, liver function and even cancer risk. Up until now, there has not been much evidence on the damage too much sugar does to the brain. However a recent UCLA study has...